Local Histories Found in New and Updated Genealogical Records
Search through new and updated genealogical records and histories galore. We are covering the world this week, reaching places we haven’t touched on before. Search records from familiar collections in Canada and the U.S., then check out what’s new in Russia and Ghana.
Canada – World War I
We know many of our readers have ancestry from Canada and we want to point your attention to the holdings at the Library and Archive Canada. This repository has many digital collections online and even includes a portrait portal with over 4 million images!
Today, we shine a light on just over 330,000 files now available online in the Soldiers of the First World War: 1914–1918 database.
The Soldiers of the First World War database is an index to the service files held by Library and Archives Canada for the soldiers, nurses, and chaplains who served with the CEF (Canadian Expeditionary Force.) Each box of service files holds approximately 50 files and envelopes. The individual’s name and service number or rank, if an officer, is written on each envelope. This database was organized by entering the name and number found on the outside of each of these file envelopes.
When the attestation papers and enlistment forms were digitized from the Attestation Registers (RG 9, II B8, volumes 1 to 654,) the images were linked to the database. Tip: When searching by name, be sure to look for alternate spellings as well.
The original paper documents can no longer be consulted, so your only option is to view these records digitally. For those items not yet digitized, you can order a copy from the Archives. As we mentioned, not all the documents have been digitized, but are are being done so regularly. Check back often!
United States – State and Local Histories
Findmypast has updated their United States, State & Local Histories collection and now holds 332 digitized books of state and local histories in PDF format. These histories come from Connecticut, Illinois, Indiana, Iowa, Maine, Massachusetts, Michigan, Nebraska, New Hampshire, New Jersey, New York, North Carolina, Ohio, Oregon, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Vermont, Virginia, Washington, Washington D.C., West Virginia, and Wisconsin.
You can narrow your specific search by publication year, title, county, and state, or search by keywords. These books often add clues and hints to the lives of our ancestors. You may also come across a biographical sketch of your ancestor which may hold key information you have been looking for.
Additionally, a sister collection titled United States, Family Histories may also prove fruitful. This collection contains over 930,000 images taken from 3,926 family histories and genealogies from all 50 states and several locations overseas. These PDF records can be searched by publication year, title, county, and state, page number, and key words. The publications emphasize tracing the descendants of the early, colonial immigrants to the United States. If you have a targeted ancestor that falls into that category, you will want to check these histories thoroughly.
United States – New York – Histories
The New York Genealogical and Biographical Record is the second oldest genealogical journal in the U.S. This week, Volume 27, Issue 2 (January 2016) of this publication is available at Findmypast. You can search or browse to find possible hints and clues to aid you in your research.
The New York Genealogical and Biographical Record is a quarterly publication, published since 1870. It publishes compiled genealogies that are documented, transcriptions of original records, and much more. To further learn about the NYG&B and their society, click here.
You might also be interested in the NYG&B’s quarterly review titled The New York Researcher. Formerly known as the NYG&B Newsletter, The New York Researcher has been published since 1970. Volume 147, Issue 2 (Summer 2016) of this publication is available now at Findmypast.
You will enjoy instructive articles on genealogical research techniques and New York resources, profiles of repositories, and profiles of genealogical societies across the State of New York.
Russia – Church Records
FamilySearch has digitized more than 2 million records in their collection titled Russia, Tatarstan Church Books, 1721-1939. Though these records are not indexed yet, you may find images of births and baptisms, marriages, deaths, and burials performed by priests of the Russian Orthodox Church in the republic of Tatarstan. These records were acquired from the state archive in that province.
Places are identified by their historical name and jurisdiction when it was part of the Russian Empire. If you are unsure of the history of your targeted location, remember what our Google Guru Lisa says…”Just Google It!”
The collection covers records from 1721 to 1939. These records are written in Russian, but remember that FamilySearch offers a helpful cheat sheet of common words and their translations!
There may be some restrictions on viewing these records. Whenever possible, FamilySearch makes images available for all users. However, rights to view images on their website are granted by the record custodians. In this case, the Russia, Tatarstan Church Books, 1721-1939 images can be only be viewed online at a Family History Center near you, or the Family History Library.
Ghana – Census
FamilySearch has also added the Ghana Census, 1984. This population census for Ghana is a complete enumeration of the 12.3 million people residing in Ghana as of midnight March 11, 1984. The census is divided into 56,170 localities. According to the government of Ghana, a locality is defined as any “nucleated and physically distinct settlement.” Localities may include a single house, a hamlet, a village, town or city. In some areas of the Upper West and Upper East Regions, these localities are based on kinship groups. Only those individuals, including foreign visitors, who were present in Ghana on March 11, 1984, were included in this census.
There have been some records lost in Ghana and so not all localities are available. Important: Be aware that the printed date on the census enumeration form usually says 1982, but this census was formally conducted in 1984.
The 1984 Ghana census may hold the following information:
- Detailed address of the house
- Name of town/village
- Full name of members present on census night
- Relationship to head of household
- Gender, age, birthpla
ce, and nationality of each individual - Level of education
- Occupation
- Employment status
- Names of visitors on census night
- Names of members absent on census night
Photo Editing Apps and Software for Family History
Every where we go, we are snapping pictures. Whether you are interested in capturing your current family history or want to preserve the past through pictures, photo editing apps and software are a must! Read more to learn what software and apps are out there for the active genealogist who loves to take pictures.
A Gems reader recently asked if we have any suggestions on photo editing software and apps for family history. Our Genealogy Gems team members are each active in their personal family history and are quite savvy when it comes to some of the best photo editing apps and software out there.
Lisa Louise Cooke’s Favorite Photo Editing Software and Apps
Adobe Photoshop Elements is an ideal editor for entry-level photographers, image editors and hobbyists. You’ll find most of the features of the more expensive professional version, but with fewer and simpler options. It allows you to create, edit, organize, and share your images to social media sites. Use the built-in Guides to quickly accomplish your goals.
Adobe’s Photoshop Express app can be downloaded to your mobile device for free from Google Play (for Android) or the Apple Store (for iPhones.)
In her book Mobile Genealogy: How to Use Your Tablet and Smartphone for Family History Research, Lisa explains how the Blemish tool can be used to restore old family photos.
Using the Photo Express Photo Editing App for Photo Restoration
If you want to restore old family photos, this app is now also capable of doing a lovely job with the new Blemish Removal tool. The app allows you to access your photos straight from Dropbox, as well as Adobe Creative Cloud, and Facebook. You can copy the old photos you want to edit to a dedicated folder in Dropbox. Remember, always leave your master digital photos where they are on your computer, and make sure your computer is backed up. (The Genealogy Gems Podcast uses and recommends Backblaze.)
How to add photos to Adobe Photoshop Express:
- On the computer where your photos are stored, go into Dropbox (either your Dropbox desktop application, or sign in to your account at www.dropbox.com)
- Create a folder called “Photos for Editing”
- Save copies of the photos you want to edit into the folder you created, leaving the originals where they are on your hard drive
- On your tablet, tap the Adobe Photoshop Express app
- Tap Dropbox. (See the chapter on File Sharing and Storage for more information on Dropbox)
- Tap the “Photos for Editing” folder
- Tap the photo you want to edit
- The photo is now on your screen and ready to edit and embellish
- When editing is complete, tap Close, then Save
Above is a photo of Lisa’s great-grandfather. On the left is the original scan, and on the right is restoration with the Blemish Removal tool (the icon looks like a band-aid.) After the touch up, Lisa applied the Dream filter which provided a bit more clarity and softened the rough spots in the background. Dream is one of the many free “Looks” available in the app, in addition to “Premium Looks” filters that you can purchase. She loves the fact that if she finds a certain combination of filters is working well, she can save it under “My Looks.” This saves time in the future because with one tap, you can apply your own special mix.
Amie’s Favorite Photo Editing Software and Apps
Amie says:
“One of my favorite photo editing tools is Pixlr Express. It is easy to use without having to read through the ‘instructions.’ It is a web-based tool or a mobile app. It makes correcting and enhancing my old photos a breeze.”
Using Pixlr Express
Pixlr Express is a web-based tool and a mobile app. Resize, rotate, filter, correct, and even add borders and text. Pixlr Express is free to use, which is always a plus. On your laptop, simply go to www.pixlr.com/express. Click on Browse.
Choose the photo you wish to edit. The example below is a cute little picture of Amie’s dad in the fourth grade.
It could use some more color definition, maybe a new border to clean up the edges, and a caption on the front so that when shared, others will know who it is. To begin doing these edits, first click Adjustment.
From the icons that pop-up, choose Auto Fix. It really looks great with just the click of one button! Add a fun border if you wish and click Type to add the text you want. Here’s the finished product in less than 3 minutes:
Don’t you just love it!
Enlisting the Help of Others
In some cases, our old photos are in seriously bad shape. We could pay to have a professional doctor it up, but I enlist the help of others at one of my favorite Facebook groups. Photo Restoration Free Service group on Facebook is dedicated to fixing images for free. Many of the people offering their talents are truly amazing. One man in particular caught my attention and gave me permission to use a before and after shot of his work. Thank you to Balazs and others who gave their permission for the before and after screenshot you see here.
What are your favorite photo editing apps? Do you use a different app for your mobile device? We’d love to hear from you and what you are doing to make the most of your treasured family photos. Please leave a comment in the comment section below.
Sunny’s Tips for Restoration of Digital Documents
It’s not only the pictures of ancestors we sometimes need to restore, but it can also be those hard-to-read images of documents. When dealing with this problem, Sunny says:
“I do most editing on my laptop. This is where the nearest free software is and the default photo editor for Microsoft 2010. Most of the time, I just want to tweak the lighting: brighten up a scanned image or heighten the contrast in the image. To do this quickly, I open the image, then click Edit Pictures > Brightness and Contrast. In the Before/After images shown here, I just adjusted the midtones (+22) to make the gray areas lighter, then upped the contrast (+43).”
With so many photo editing apps available, it is hard to know what is going to work best for your needs. We hope that our experiences might help you to decide! We would love to see some of your before and after photos of a remarkable restoration. Will you share with us on our Facebook page? We’d love to hear from you!
More Gems on Photo Restoration and Preserving
“I Lost My Photos on My Phone!!” Here’s What You Need to Do
Tips for Digitizing Old Home Movies and Photographs
How to Use Google Image Search to Identify Old Photos on Smartphones and Tablets – Free Video
Set Sail from Norway to Australia: New and Updated Genealogical Records
New and updated genealogy collections from all around the world are just a click away! Sail your way from Norway across the Atlantic to the U.S. state of Michigan, then head across the Pacific to Korea and end your virtual voyage in Australia with the Victoria Passenger lists.
Norway Genealogy Records – Probate
FamilySearch has a new collection this week titled Norway, Probate Index Cards, 1640-1903. Only a small number (194,981) have been indexed. These are not digital images, but like the title says, it is an index.
These index cards were created by the regional archives in Norway. Not all regional archives created an index so, the collection does not cover all of Norway. FamilySearch has indexes for the following counties:
- Akershus
- Aust-Agder
- Buskerud
- Hedmark
- Oppland
- Østfold
- Rogaland
- Telemark
- Vest-Agder
- Vestfold
Each index card may include the following:
- Probate district
- Volume (inclusive dates) and page number
- Farm name
- Parish
- Date of probate
- Name of the deceased & spouse
- Name of children/heirs
- Decision of the court
United States – Michigan – Oral Histories
The Ypsilanti Library has just launched their African American Oral History Archive. It’s been 40 years, but dozens of leaders of the Ypsilanti African American community were interviewed about their personal experiences during the Great Depression, WWII, and the Civil Rights movement. Now, these interviews are being digitized and will be made available online.
Although only one interview is available at this time, over the next 9 months, historians will be putting more of their stories online at the A.P. Marshall African American Oral History Archive website. You can enjoy the first interview with Eugene Beatty, a track athlete who nearly made the U.S. Olympic team in 1932, now.
In addition to interview recordings, the online archive will include a transcript with photographs of the subjects.
Korea – Civil Service Records and Genealogies
Wow! It has been a long time coming, but finally, we have two new database collections for Korea. FamilySearch.org has digitized over 2 million records for these collections. The Korea Collection of Genealogies, 1200-2014 was added this week and boasts family biographies, genealogies, and histories. The records are in Korean and Chinese, but for translation tools, see the section titled For Help Reading These Records.
These genealogies are not yet indexed, so you will need to use the browse feature we shared with you last month. You can read that article here.
The second collection for Korea is titled Korea Civil Service Examinations and Records of Officials and Employees, 1390-1900. This is a rather small collection of just over 4,000 records.
This collection will include records from Jeollabuk-do and Jeonju-si, South Korea. The records are in Korean and Chinese, dated from 1392 to 1910, and include Korean civil service examinations from the Joseon Dynasty.
The civil service examinations under the Joseon dynasty were known as the gwageo. These were very difficult tests and central to education during the Joseon dynasty. The test assessed the applicant’s knowledge of Chinese classics and, occasionally, technical skills. Passing the test qualified the individual to enter into the higher governmental or aristocratic positions.
The civil service examination may contain some valuable information, such as:
- Name of Employee
- Date and Place of Birth
- Names of Parents
- Name of Spouse
- Residence
Australia – Victoria – Passenger Lists
New from Findmypast, Victoria Coastal Passenger Lists 1852-1924 is the largest release of Australian records to date! These passenger lists cover the great Gold Rush and contains 3.3 million records. Both transcripts and digital images of the lists are found in the collection. Generally speaking, you will find the following information:
- First and last name(s)
- Sex, age, and birth year
- Marital status
- Occupation
- Year of arrival
- Ship name
- Departure port and date
- Arrival port and date
The early 1850s marked great gold discoveries in Australia. People immigrated to the area in masses to stake their claims. The population exploded and by 1871, 1.7 million people had immigrated to Victoria. Perhaps you always wondered what brought your family to Australia. This collection may finally provide the answer!
More Gems on New and Updated Genealogical Records
WorldCat Gets a Major Addition: New Genealogy Records Online this Week
Top 10 Strategies for Finding School Records for Genealogy
Have you found all the school records there are to be had for your ancestors? Most of us haven’t, and the chances are very good that there are still some gems out there waiting to be found. Here are ten solid strategies that will help you track them down for your genealogy research.
Because the movement for compulsory public education didn’t begin until the 1920s, many people assume that there few records to be had for genealogical purposes prior to that time. The reality couldn’t be further from the truth. Many children attended school much earlier.
In fact, it may be surprising to learn that the first public school in what is now the United States opened in the 17th century. On April 23, 1635, the first public school was established in Boston, Massachusetts.
It was a boys-only public secondary school called the Boston Latin School, and it was led by schoolmaster Philemon Pormont, a Puritan settler. The school was strictly for college preparation, and produced well-known graduates including John Hancock and Samuel Adams. It’s most famous dropout? Benjamin Franklin! The school is still in operation today, though in a different location.
Thousands of schools serving millions of students have been established in the U.S. since the inception of the Boston Latin School. (According to 2015-16 data from the National Center for Education Statistics (NCES) there are 132,853 K-12 schools in the U.S.) This means that the chances of there being school records for your ancestors is great indeed!
10 Solid Strategies for Finding School Records for Genealogy
Here are 10 proven ways to find your ancestors’ awkward yearbook photos, sports triumphs, and much, much more.
1. Establish a Timeline of your Ancestor’s Education
Check your genealogy software database to figure out when your ancestor would have attended high school or college. Keep in mind, as recently as the 1960s, children did not go to Kindergarten but may have started school at about 6 years old and beginning in First Grade.
To keep my search organized, I decided to create a simple worksheet form in a Word document. This allows me to identify the right time frames, locations, and other pertinent information for my search, and record my progress along the way.
Free Bonus Download: Click to download the blank school records worksheet for your own school research use.
2. Consult Family Papers and Books for School Records
Go through old family papers and books looking for things like:
- school photos
- senior calling cards,
- high school autograph books,
- journals and diaries,
- fraternity or sorority memorabilia,
- yearbooks and more.
When I dug through boxes and my grandmother’s cedar chest I found several records like…
a Report Card:
Grandma’s class picture from the 7th grade in 1925, Chowchilla, California. She is in the back row on the far right, and her brother is the boy in the center of the back row:
And Grandma’s senior portrait, 1930:
3. Google for Academic Family History
From the professional website of the state archives to the family history site cobbled together by a cousin you’ve never met, the potential for finding school records on the vast expanse of the internet is limitless! Google is the tool to help you locate websites that include school-related records with lightning speed.
Since I’m not sure which school my grandmother attended, I started off my search for my grandmother’s school with a simple query for the history of schools in the county where she lived as a child:
I was pleasantly surprised at the first search result. It’s a newspaper article from the Madera Tribune literally outlining the history of how the schools evolved in the county! It details such things as the driving forces behind where schools were located, when they were founded, and which ones at the time of the article were no longer in existence.
Next, I focused my attention on the grade school listed on Grandma’s brother’s 6th grade report card that I discovered during my search of family papers. I Googled the name of the school, county and state.
A search like this can literally deliver millions of results. In fact, this specific search brings up over 1 million search results.
You can typically reduce the unwanted search results by 90% by using search operators. These symbols and words give Google further instructions on what you want done with the words you are searching.While I cover a large number of operators in my book The Genealogists’s Google Toolbox, I’m going to use just one of the most popular to dramatically improve my search for the Sharon school.
In the example below I put quotation marks around the name of the school. Doing this explains to Google that I want this phrase to appear exactly as I typed it in every single search result. You’ve probably noticed that when you search a phrase by itself, you’ll receive results that include only one of the words, or the words spelled differently, or in a different order. The quotation marks search operator prevents this from happening. It mandates that the phrase appear on every result exactly as you typed it.
Notice that I didn’t put quotation marks around the county name or the state. I recommend using search operators sparingly, at least in your initial search, to ensure that you don’t miss out on good results. If I were to put quotations marks around “Madera county” I would not receive any web pages that do mention Sharon School but just don’t happen to mention Madera County as a phrase.
Notice also that this search resulted in just over 11,000 results, a small fraction of what I would have received had I not used the quotation marks! Even more important is that the results on the first few pages of are all very good matches.
I could try a few more variations such as adding words like history, genealogy or records.
4. Search Newspapers
Historic newspaper are also a wonderful source of honor rolls, school sporting events and anything else having to do with school life.
While there are certainly more historic newspapers online than ever before, it’s still a fraction of what is available.
A visit to the Chronicling America website can help. At the home page click the U.S. Newspaper Directory button:
On the Directory search page, enter the state, county and town:
On the results page, click the “View complete holding information” link:
Now you can view all of the known available locations for this item:
In my case, the Chowchilla newspaper of the early 20th century has not been digitized and is not available online. However, the California State Archives in Sacramento has an extensive collection of microfilm. I was able to make the trip in person, and was certainly glad I did! They not only had the newspaper I needed but also countless other resources that were helpful for my genealogical research.
Here are additional resources to help you find newspapers for your school records research:
- Local newspapers can also be found by searching for the public library website in the town where your ancestor attended school. Check the library’s online card catalog or contact them directly to see what newspapers they have and whether any can be loaned (on microfilm) through inter-library loan.
- Click here to visit Newspapers.com by Ancestry website. This is a subscription website with over 14,900+ newspapers from the 1700s–2000s and millions of additional pages being added monthly.
- Click here to search Genealogy Bank – (This page includes a 7 day free trial option.) This popular subscription website has over 11,000 newspaper, 95% of which Genealogy Bank says are exclusive to their website.
- My book, How to Find Your Family History in Newspapers provides a newspaper search methodology including all of these suggestions plus many more. Click here for a special discount savings at the Genealogy Gems store. (Disclosure: The links above are affiliate links. Genealogy Gems will be compensated if you click them and make a purchase. Thank your for supporting this free article and the free podcast.)
5. Consult U.S. State Archives and Libraries
The public libraries and state archives across the country are a treasure trove of genealogical resources, and that includes school-related records.
While it’s easy to stop by your local library for a search, it may not be as easy to make your way to the public library in the town where your ancestors lived. Turn to the internet to do your homework regarding the repositories, their holdings, and the most convenient and economical way for you to access them.
A great place to start is the WorldCat website.
Start by conducting a search. Once you find an item of interest, enter your zip code under the “Find a Copy in the Library” section to identify where it’s available.
As you can see, the name of the libraries are hyperlinked so that you can click through to the item on their website. This makes requesting a look-up or photo copy very easy.
I can’t stress the value of State Libraries enough. Gere are two more excellent resources:
- Click here for the List of U.S. state libraries and archives at Wikipedia.
- Click here to read Archivist Melissa Barker’s article called Using Veritcal Files in Archives.
6. Contact State Historical and Genealogical Societies
In addition to newspapers, state historical and genealogical societies might have old yearbooks, school photograph collections or other records. For example, the Ohio Genealogical Society library has a large collection of Ohio school yearbooks.
Local historical and genealogical societies may also have school memorabilia in their small or archived collections.
To find contact information for a local historical or genealogical society, Google the name of the county and state and add the words genealogy, history and / or society at the end. For example: Darke County Ohio genealogy society.
7. Search for Online Yearbooks
One of the most exciting genealogical record collections to have come out in recent times is Ancestry.com’s U.S. School Yearbooks 1900-1999 collection. It is an indexed collection of middle school, junior high, high school, and college yearbooks from across the United States.
In June of 2019 Ancestry replaced old records with new updated records for most of the yearbooks found on the site. They also added new records from 150,000 yearbooks that previously only had images available. Later in August of 2019 they improved the collection even further by adding a staggering 3.8 million new records. This update also included 30,000 new image-only books.
Ancestry also has an extensive indexed collection of middle school, junior high, high school, and college yearbooks for Canada. Click here to search the Canadian collection.
Additional websites featuring yearbooks include:
Old-Yearbooks.com – According to the website, “Old-Yearbooks.com is a free genealogy site, displaying old yearbooks, class rosters, alumni lists, school photos and related school items. All materials on this site are the property of the submitter. You may not use the images, text or materials elsewhere, whether in print or electronically, without written permission from the submitter or this site.”
Classmates.com – “Register for free to browse hundreds of thousands of yearbooks! You’ll find classic photos of friends, family, and even your favorite celebrities. Viewing the books is always free, and you can purchase a high-quality reprint.”
8. Check Township Archives
You might be thinking you didn’t read that right, but you did. Townships are small areas within the county. These small townships may have their own archives or one room museums. They are often the holders of some pretty one-of-a-kind finds.
The best way to determine what the township may have is to contact the township trustees. Google your township name, the county name, state name, and add the word trustee. You will likely need to give one of the trustees’ a phone call to ask what resources might be available.
9. Search ebay Auctions
The auction website ebay is the perfect place to look for school record and memorabilia, particularly hard-to-find yearbooks.
Conduct a search on the school or town you are looking for to see if anyone is selling a yearbook that you want. (You’ll need a free ebay account to do this.) Also, search for old photographs or postcards of the school building that you can add to your family history.
When I searched for Chowchilla California School, several auctions for school-related items from Grandma’s high school came up. Unfortunately, these are auctions for yearbooks after she had already graduated. But no worries! This search is only for today. Tomorrow someone could put up an auction for exactly what I want. There’s only one problem: no one has enough time to search every single day!
A way to save time and ensure that you don’t miss new auction items is to save your search.
Click the Save this search button toward the top of the page:
By doing this, you will be sent an email any time a new auction comes up that meets your search criteria. You can learn more about setting up ebay saved searches for family history by listening to Genealogy Gems Podcast episode #140.
Here’s another one of my favorite strategies: After you run your initial search, check the box on the results page to include completed listings.
In the revised “Completed” search results you may see some items that are of interest. If the item has a green price, it means the item was sold. If the price is black, it did not sell.
Each item will also have a link that says View Similar Active Items. Click that to see a list of items currently for sale that are very similar to one that you wanted.
You can also contact the seller of any item to inquire about the unsold item or to ask whether they have related items.
I bought the yearbook above on ebay several years ago. It includes several photographs of my husband’s grandfather who was a music teacher at the high school back in the 1940s.
10. Call the School
If the school is still in operation, try calling the main office of the administration office. They may have old yearbooks and scrapbooks in their library or on display. If they don’t, they may very well be able to tell you where they can be found.
You can obtain contact information by Googling the name of the school and the location.
Good times to try calling a school are mid-morning after kids are settled into class, or between 3 and 4:00 pm local time, when many of the kids have gone home but the school office is still open.
Tell Us About the School Records You Find
Using these strategies you are bound to find more school records for your genealogical search. Please leave a comment below and share what you found, where you found it, and which strategy you used. It will inspire us all to keep looking! And if you have a favorite strategy that we didn’t mention here, please do share that too.
Learn More by Listening to the Free Podcast
Have you listened to the Genealogy Gems Podcast yet? The free podcast has been downloaded nearly 3 million times worldwide. Why not tune in and see what everyone’s been listening to? You’ll get tech tips, inspiring stories, research coaching and please-try-this-at-home examples you’ll want to try right away!